Positive Intelligence Coaching
Harness the Power of Your Mind to Unlock Your Potential
If negative emotions like anxiety, self-doubt, anger, shame and guilt often dictate your inner dialogue and actions, it’s time to flip the script.
Imagine thriving with positive emotions like empathy, compassion, curiosity, creativity and confidence at the helm, guiding your path to success?
You can learn how to train your brain and build the mental skills to perform at your best every day with our three-month Positive Intelligence® Bootcamp (PQ). You’ll experience immediate and sustained results as you take away skills that will boost your performance, increase your well-being and happiness, and improve your relationships and conflict management abilities.
Your mind is your best friend. But it can also be your worst enemy.
Learn to train your brain and build the mental skills to perform at your best every day.
Are you struggling with:
Feeling like an impostor?
Trying to control people or situations?
Saying "yes" when you want to say "no"?
Judging yourself or others?
Avoiding difficult conversations?
Procrastination?
Overwhelm?
The source of these problems is NOT a lack of training or skill; it is a lack of “Mental Fitness,” the ability to respond to life’s challenges with a
positive mindset.
Most training creates short-lived positivity that fizzles soon after the event. However, breakthroughs in neuroscience and behavior management reveals a proven process for bringing out the best in people consistently and bringing an increased resilience to their work.
SURVIVING
How are you currently dealing with stress, anxiety, self-doubt, anger, shame, guilt, frustration, and mind chatter? Are you merely surviving with negative emotions that are only helpful for a second as they alert you to dangers or issues? Staying in these emotions limits your ability to see clearly and choose the most impactful response.
VS
THRIVING
Wouldn't you rather thrive with positive emotions while handling life’s challenges? These include empathy, compassion, gratitude, curiosity, the joy of creativity, and calm, clear-headed laser-focused action. Wire your brain for creativity and big picture awareness of what is important to discover your best course of action.
Shifting the Balance of Power
Learn to train your brain and build the mental skills to perform at your best every day.
Your brain is made up of neurons that communicate via chemical and electrical signals. There are multiple choices for which direction the signals will travel, so the question is which neuron will be activated? Every time a neuron activates another neuron, they become more closely wired together, making it more likely that the signal will go in that direction the next time around. This constitutes a “neural pathway.”
Scientists and psychologists are now able to pinpoint the regions of the brain involved in producing different thoughts or feelings and identify the neural functions involved with the activation of positive and negative thoughts.
In PQ, if your negative thoughts have become an automatic habit, that's a Saboteur.
Your Saboteurs generate all your negative emotions, including stress, anxiety, self-doubt, anger, avoidance, procrastination, insensitivity, or discontent. Mental fitness requires the ability to intercept and discredit the Saboteurs.
Meet YOUR Saboteurs:
Now that you've identified your Saboteurs, it's time to meet the
"muscles" that will help you rewire your brain.
Mental fitness requires these 3 core muscles:
Saboteur Interceptor Muscle
This muscle intercepts and discredits the Saboteurs the moment they try to hijack your thoughts, feelings, and actions.
In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.
Self-Command Muscle
Through a breakthrough process called PQ Reps, you boost your Self-Command muscle.
With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.
Sage Muscle
Your Sage is the muscle in you that responds to challenges with a clear, calm mind and positive emotions.
You will learn how your Sage accesses 5 positive powers (Empathize, Explore, Innovate, Navigate, and Activate). When your Sage is enabled, every problem or challenge can be converted into a gift and opportunity.
Experience immediate and sustained results through mental fitness.
Boost Performance
Use mental/emotional energy more efficiently
Improve ability to develop others
Become better at teamwork and collaboration
Improve Wellbeing
Increase happiness
Manage stress better
Improve self-confidence
Strengthen Relationships
Improve relationships
Better conflict management
Improve empathy
Take a look at what the 3-month PQ Program looks like! The time commitment includes 2 hours per week (in first 8-weeks) plus 15 minutes of practice per workday.
Daily Practice - 15 minutes per day utilizing the app to increase your mental muscles
Weekly Focus - Learning from Shirzad Chamine through a 1-hour video each week via the app
Measurable Progress - 24/7 app access to view your progress toward building the 3 core muscles of mental fitness
Community Support - Weekly 1-hour facilitated group sessions with your PQ Coach Lei Comerford
Building a mentally fit mind will take commitment, but it’s worth it!
What's included in your program?
1: Individual Mental Fitness Program
A 3-month Bootcamp including the flagship app-guided 6-week program Positive Intelligence®
Your Bootcamp Includes:
Weekly one-hour video sessions and daily Mental Fitness reminders
15 Minutes/day of app-guided challenges to increase your daily PQ reps, charge and muscle
Audio and PDF versions of NYT bestselling book Positive Intelligence®. (Includes the first Eight (8) Chapters)
One (1) month of elevated APP Access “Grow”
2: Accountability Sessions
Welcome 1:1 30-minute coaching call
Facilitated group mastermind sessions with your PQ Coach
8-weekly one-hour group online zoom sessions with up to 10 Pod members
One (1)- 45-minute 1:1 coaching
3. Integrate practices into your Daily Activities
The app-guided PQ program supports using the mental fitness PQ Operating System daily
4: Next Steps:
1:1 and Group Coaching
Individual and Group coaching options are available to take a deeper dive with your dedicated PQ Coach, Lei Comerford
PQ Application Modules (Available ONLY in “GROW” Track)
PQ application modules focused on high impact topics such as: conflict management, relationship building, stress management, parenting, creativity, and many more
What Others Are Saying
Andrea Pinabell
President and Founder, AC Impact Advisors
Scott Triplett
National Director for a biotech company
Mack Munro
Boss Builders CEO
Is the PQ Bootcamp Program right for you?
Download the brochure to learn more:
Cohort 10- July 1st kick-off
Ready to Get Started?
REGISTER TODAY for an Upcoming Cohort:
“When your mind changes, your brain changes too. What flows through your mind sculpts your brain. Thus, you can use your mind to change your brain for the better.”
- Buddha’s Brain written by Rick Hanson, PH.D. and Richard Mendius, MD